Welcome to Sacred Soul Yoga
Sacred Soul Yoga is a place for you to come relax, renew and find your inner self. Purify your mind and body, and bring the two together using the ancient science of yoga. We are dedicated to serving your community and making yoga accessible to every-body, regardless of where you are on your journey. Whether you are trying yoga for the first time or you are a practicing yogi, we are here to support your growth. At Sacred Soul Yoga you will always be greeted with an abundance of warmth, comfort and love. Let us walk with you along your path to yoga. Your sacred soul is waiting.
*Prenatal will not be held the 2nd Saturday of each month*
with Stephanie Read
Registered Prenatal Yoga Teacher, Certified Doula & Childbirth Educator
• Strengthen the legs, pelvic floor and uterine muscles
• Release and relieve tension held in the muscles of the back, hips and shoulders
• Reduce tension and anxiety
• Discover comfort and peace from within during the onset of labor
• Melt the body into a peaceful rest
Together we will build confidence in ourselves and our bodies by surrounding ourselves with other beautiful, like-minded women during our prenatal yoga practice.
Monday and Wednesday Mornings!
Start your day bright and early, feel great all day!
"You yourself, as much as anyone in the entire universe deserve your love and affection."