Welcome to Sacred Soul Yoga
Sacred Soul Yoga is a place for you to come relax, renew and find your inner self. Purify your mind and body, and bring the two together using the ancient science of yoga. We are dedicated to serving your community and making yoga accessible to every-body, regardless of where you are on your journey. Whether you are trying yoga for the first time or you are a practicing yogi, we are here to support your growth. At Sacred Soul Yoga you will always be greeted with an abundance of warmth, comfort and love. Let us walk with you along your path to yoga. Your sacred soul is waiting.
Understanding Stress: The Yoga Sutras and Exploring the Anatomy of Stress
Everyone has stress in their lives, in fact some stress is necessary and productive. In this workshop, we will explore the body's response to stress as well as the tools that yoga gives us to combat unwanted suffering. The workshop will also include a relaxing asana practice and several pranayama exercises. (This course is being instructed by a Yoga Alliance Continuing Education Provider (YACEP®) and will count for 3.0 CEU's for instructors registered with Yoga Alliance).
Offered by Amy Klein E-200 RYT® & YACEP
Saturday, Nov. 4th
Please help support this years Toys for Tots
You can help by registering with the One Hour Warrior Challenge. Dedicate one hour of any exercise of your choice or you can join us for a 1 hour yoga class Wednesday, November 8th at 7pm.
For more info or to register visit
"You yourself, as much as anyone in the entire universe deserve your love and affection."