Sacred Soul Yoga Studio

    Sacred Soul Class Descriptions

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Meditation for Mind, Body and Soul

Welcome to Sacred Soul Yoga

     

     Sacred Soul Yoga is a place for you to come relax, renew and find your inner self. Purify your mind and body, and bring the two together using the ancient science of yoga. We are dedicated to serving your community and making yoga accessible to every-body, regardless of where you are on your journey. Whether you are trying yoga for the first time or you are a practicing yogi, we are here to support your growth. At Sacred Soul Yoga you will always be greeted with an abundance of warmth, comfort and love. Let us walk with you along your path to yoga. Your sacred soul is waiting.  


 


Gong Meditation with Healing Touch


 Kenny Kolter & Lia Mata


Sunday, Oct. 8th


2-4pm


$35


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Understanding Stress: The Yoga Sutras and Exploring the Anatomy of Stress


Everyone has stress in their lives, in fact some stress is necessary and productive. In this workshop, we will explore the body's response to stress as well as the tools that yoga gives us to combat unwanted suffering. The workshop will also include a relaxing asana practice and several pranayama exercises. (This course is being instructed by a Yoga Alliance Continuing Education Provider (YACEP®) and will count for 3.0 CEU's for instructors registered with Yoga Alliance).


Offered by Amy Klein E-200 RYT® & YACEP 

Saturday, Nov. 4th 

1:30-4:30pm

$50

                                                                                            Sign Up

                                                                                           



Please help support this years Toys for Tots


You can help by registering with the One Hour Warrior Challenge. Dedicate one hour of any exercise of your choice or you can join us for a 1 hour yoga class Wednesday, November 8th at 7pm. 


For more info or to register visit


www.onehourwarriorchallenge.com

 

Sacred Soul Yoga is proud to offer yoga teacher training! If you have been looking for a traditional style yoga teacher training in our area, it is finally here. This training is yoga alliance certified. Whether you are trying to become a Registered Yoga Teacher or are looking to find deeper knowledge in your own practice, you'll find it here with Yoga Forte at Sacred Soul Yoga. Visit 'teacher training' page for more information.

For questions regarding teacher training call Kathy at (817) 688-3622

Mindful Childbirth Education Classes


Dates:


Sept. 16th & 30th


with Stephanie Read


Reserve your Spot


Sacred Soul Yoga Studio
 

   


 

"You yourself,  as much as anyone in the entire universe deserve your love and affection."

                                            -Buddha