Sacred Soul Yoga 


    Sacred Soul Class Descriptions

Ayruveda Lifesyle Counseling

Ayurveda is an alternative approach to health and wellness. It is one of the oldest healing practices and considers the 5 elements as they relate to doshas (vata, pitta and kapha) that can be used to describe times of day, seasons of the year, foods we eat, people's tendencies and lifestyle habits as well.  

Each one hour session will include an initial assessment and recommendations for bringing your lifestyle into a more balanced state that will help to support the overall physical, mental and emotional health.

Purchase your Private Session(s) on the 'Pricing' tab and contact Tarka @817-975-8030 for scheduling.

Lymphatics

Coming Soon...

Reiki

We are all made of energy. When we experience trauma, be it, physical, mental, emotional or spiritual, our energy systems can become blocked and unable to perform at their peak capacity.  
Through Reiki, a unique Japanese healing system, we can realign and balance our energy.  
$85/60 minute treatment : Individual Reiki session. 
$125/90 minute treatment: Enjoy a personalized meditation, yoga flow and conclude with Reiki.

You will want to wear comfortable clothing, but there is no need to undress at any point during treatment. Sessions can be held at the studio or distance Reiki can be provided via Zoom if preferable. 

Call Kristan @214-763-1776 for payment options and scheduling.