Sacred Soul Yoga Studio

    Sacred Soul Class Descriptions

Yoga Teacher Training

Join us for an in-depth journey to self discovery and the true meaning of Yoga.

 Unlock your full potential as a Yoga Teacher or Expand your personal practice.  

Upon Completion of this course you will be able to register with Yoga Alliance as a 200 Hour Registered Yoga Teacher. 

Open enrollment means you can start when you are ready!

300 Hour Training Starts soon,  Reach out for more info

Our Next Training Meets Feb.8th! Reserve your spot!

Sign Up

 Training meets the second weekend of each month on

Friday eve, Sat & Sun. for 6 months.

Price Includes Unlimited Yoga Classes during the 6 month course. 

This is a Hatha Yoga Training, the traditional style of Yoga. In this training you will learn:

The History, Foundations and Philosophies of Hatha Yoga

Anatomy and how it pertains to each person's unique physical experience

Chakras, Meridians, Pranayama and their connection to our life force energy

Asanas (Poses) and their Benefits; Physical, Mental & Spiritual

Correct Alignment, Modifications and how to safely Assist

Restorative and Yin Yoga

Meditation Techniques

Ayurveda and Benefits of a Yogic Diet

Ethics as a Yoga Teacher and the Business of Yoga

How to structure a safe and effective yoga class

Fall Training Dates:

Oct. 12-14

Nov. 9-11

Dec. 7-9

Jan. 11-13

Feb. 8-10

Mar. 8-10


Friday 5-8pm

Saturday 8:30-6

Sunday 8-6:30


You may reserve your spot for a $100 deposit that will be applied to your final price. 

$2100 if paid in full.

$2400 if making payments. ($400 per module)

Contact Lia Mata to inquire further.


Sign Up Now