Yoga Teacher Training
Yoga Teacher Training Starts Friday October 12th, 2018!
Join us for an in-depth journey to self discovery and the true meaning of Yoga. Unlock your full potential as a Yoga Teacher or Expand your personal practice.
Upon Completion of this course you will be able to register with Yoga Alliance as a 200 Hour Registered Yoga Teacher.
This is a 6 month program that will meet one weekend a month on Friday, Saturday and Sunday. Training will be held the second weekend of each month.
Price Includes Unlimited Yoga Classes during the 6 month course.
This is a Hatha Yoga Training, the traditional style of Yoga. In this training you will learn:
The History, Foundations and Philosophies of Hatha Yoga
Anatomy and how it pertains to each person's unique physical experience
Chakras, Meridians, Pranayama and their connection to our life force energy
Asanas (Poses) and their Benefits; Physical, Mental & Spiritual
Correct Alignment, Modifications and how to safely Assist
Restorative and Yin Yoga
Ayurveda and Benefits of a Yogic Diet
Ethics as a Yoga Teacher and the Business of Yoga
How to structure a safe and effective yoga class
Fall Training Dates:
Early Bird Special $2100. Must be paid in full by Sept. 16th
Full price $2400. Monthly payments can be made.
You may reserve your spot for a $100 deposit that will be applied to your final price.
Contact Lia Mata to inquire further.