Sacred Soul Yoga

    Sacred Soul Class Descriptions



Sacred Soul Yoga at 8000 Main St, NRH is  a place for you to relax, renew and nurture your inner self.   We pride ourselves on serving the community and providing every-body with the traditional principles and practices of Hatha Yoga.  We believe yoga is a way to purify mind, body and soul, and bring them together for optimal health and happiness.   Whether you are trying yoga for the first time or you are a practicing yogi, we are here to support your growth.  At Sacred Soul Yoga you will always be greeted with an abundance of warmth, comfort and love. 

Let us walk with you along your path. Your Sacred Soul is waiting.

We are excited to bring you Ayurveda classes each week on Tuesdays at 11am, 

Everyday Wellness with Ayurveda again on Saturday 4/8 at noon and 

Personalized Ayurveda Counseling Sessions upon request.

Balancing the Chakras

Wed, March 29th, 6-7:30pm

Learn about the 7 chakras, Experience the joy of an uplifting chakra-based yoga practice, Take home a guide for further reflections and insights.

Restorative & Crystal Bowl Soundbath

Sat, April 8th, 6-7:30pm

Relax and recalibrate with the healing sounds of crystal singing bowls, bells and other instruments while enjoying restorative yoga and an extended savasana.

Gentle Yoga & Gong Soundbath

Sun, May 7th, 2-3:30pm

Enjoy some mindful movement with gentle yoga and the healing sounds of gongs, chimes and bowls.

All special classes and events can be booked 

through the schedule tab.

Thank you for contacting us. We will get back to you as soon as possible.
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