Sacred Soul Yoga



    Sacred Soul Class Descriptions

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Welcome!


Sacred Soul Yoga at 8000 Main St, NRH is  a place for you to relax, renew and nurture your inner self.   We pride ourselves on serving the community and providing every-body with the traditional principles and practices of Hatha Yoga.  We believe yoga is a way to purify mind, body and soul, and bring them together for optimal health and happiness.   Whether you are trying yoga for the first time or you are a practicing yogi, we are here to support your growth.  At Sacred Soul Yoga you will always be greeted with an abundance of warmth, comfort and love. 

Let us walk with you along your path. Your Sacred Soul is waiting.



We are excited to offer: 


**Period Ed --- Sat 5-6:30pm on 12/3**

*Adjusting the Soul --- Sun 12/4 & 12/18*

**Union Vibes - Empowerment --- Sat 12/3 & 12/17**

* Art Alchemy - Transformation --- Fri 12/30 *

** Self-Care Micro Retreat --- Sat 1-3pm on 12/31 **


ALL classes and workshops are currently on the schedule.


 Now enrolling for 200hr Yoga Teacher Training....contact us to start your journey.

Rolling Modules are available....see Teacher Training tab for more details.




Restorative Sound Bath


Sat, Dec 10th from 6-7:30pm


Relax and recalibrate with restorative yoga

 and the sounds of crystal singing bowls, 

bells and other healing instruments.



New Moon Restorative & Nidra


Thurs, Dec 22nd from 7-8:15pm


Each New Moon reminds us to turn inward, set intentions and plant seeds of change.  

Enjoy a 75min practice for Breath, Intention, 

Restorative Yoga, and Deep Relaxation Nidra.



All special classes and events can be booked 

through the schedule tab.

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