Sacred Soul Yoga



    Sacred Soul Class Descriptions

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Welcome!


Sacred Soul Yoga at 8000 Main St, NRH is  a place for you to relax, renew and nurture your inner self.   We pride ourselves on serving the community and providing every-body with the traditional principles and practices of Hatha Yoga.  We believe yoga is a way to purify mind, body and soul, and bring them together for optimal health and happiness.   Whether you are trying yoga for the first time or you are a practicing yogi, we are here to support your growth.  At Sacred Soul Yoga you will always be greeted with an abundance of warmth, comfort and love. 

Let us walk with you along your path. Your Sacred Soul is waiting.



We are excited to offer: 

*New Moon Restorative & Reiki --- Friday 7-8pm on 8/26*

*Yoga for Pregnancy --- Sundays 2-3:30pm on 8/28 & 9/25*

**Period Ed Workshop --- Saturday 5-6:30pm on 9/10**

**Adjusting the Soul --- Sundays 2-3:30pm 9/11**

ALL classes and workshops are currently on the schedule.

We will have 200hr Yoga Teacher Training again this year starting Sept 16th!
Rolling Modules will be available then as well....see Teacher Training tab for more details.




Self-Care & Reiki Workshops


Sundays, 8/7-9/11 from 6-7:30pm


Explore practices, tools & ideas to balance health with self-care Reiki, Yoga, Meditation and Breathwork that incorporates Yoga and Reiki principles for a compassionate approach.



Restorative Sound Bath


Sat, Sept 17th from 6-7:30pm


Relax and recalibrate with restorative yoga

 and the sounds of crystal singing bowls, 

bells and other healing instruments.



All special classes and events can be booked 

through the schedule tab.

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