Sacred Soul Yoga



    Sacred Soul Class Descriptions

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Welcome!


Sacred Soul Yoga at 8000 Main St, NRH is  a place for you to relax, renew and nurture your inner self.   We pride ourselves on serving the community and providing every-body with the traditional principles and practices of Hatha Yoga.  We believe yoga is a way to purify mind, body and soul, and bring them together for optimal health and happiness.   Whether you are trying yoga for the first time or you are a practicing yogi, we are here to support your growth.  At Sacred Soul Yoga you will always be greeted with an abundance of warmth, comfort and love. 

Let us walk with you along your path. Your Sacred Soul is waiting.



We are excited to bring you Ayurveda & Wellness classes each week on Tuesdays at 11am,

Ayurvedic Facials or Massage for Hands or Feet each Fri & Sat from 12-2pm
(contact us at the bottom of the page for more info and scheduling)

Everyday Wellness with Ayurveda again on Saturday 6/10 at noon and

Personalized Ayurveda Wellness Counseling Sessions upon request.


Restorative & Crystal Bowl Soundbath


Sat, June 3rd, 6-7:30pm


Relax and recalibrate with the healing sounds of crystal singing bowls, bells and other instruments while enjoying restorative yoga and an extended savasana.


Beginner Partner Yoga

Sat, June 17th, 10:30am-noon

Explore the edges of flexibility and strength with the support of a partner. Suitable for all levels.

Restful Restorative

Fri, June 23rd, 10:30am-noon

Give yourself the gift of surrender. Find rest and deep relaxation that will still the mind, release tension, improve healing and balance your nervous system.



All special classes and events can be booked 

through the schedule tab.

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