Workshops are a great way to gain more in-depth knowledge and experience.
Dedicate some time to yourself in a comfortable space with like minded people learning about the things you love.
Early Registration for Workshops is recommended.
Chakra Meditation with Essential Oils
Saturday, March 23rd
Saturday, April 20th
Very Limited Availability, please reserve your spot.
1) Intentional breathing rhythms designed to facilitate awareness in specific parts of the body that hold tension. Once identified, we can engage and enhance the ability to transition through life freely and intentionally with the tool of breath, as well as moving with the breath to relieve that tension, enliven these areas with the vibrancy of YOU, and truly embrace your wholeness.
2) Dr. Emily Rose will further the embedding of these evolutions through body work that empowers every cell in your body to live the Shine of your purest Self. This phase of our time together will be enveloped in a soothing south bath to entrain with a higher frequency.
3) An extended guided meditation, or yoga nidra, which sequentially brings awareness to different parts of the body and in turn lights up associated parts of the brain.
After our time together, you will leave with readily accessible (body based) tools for empowering yourself, tuning into an internal locus of freedom, cutting through the monkey mind and closing the gap between what is and what could be.
$5 from each registrant will be donated to the MS Society!
Do you have an idea for a workshop or would you like to host an event at the studio? Contact us through the form below.