Spring Equinox Sound Bath and Journaling 3/29
Bring your own journal! A nourishing journey for body, mind, and spirit. The class begins with guided journaling, then moves into a sound bath. This sound bath invites you to surrender into stillness, supported by soft props and calming vibrations. As you rest, you’ll be immersed in the sacred vibrations of crystal singing bowls and other healing sounds, guiding you into deep release, energetic harmony, and soul-level renewal.
Yoga Nidra and Sacred Sound Bath 4/19
Join us for an evening of deep relaxation and soothing vibrations from crystal sound bowls. Yoga Nidra is a practice where you are lying down and the goal is to enter into a deep state of conscious awareness sleep, often called 'Yogic Sleep'. This is followed by a sound bath where you can move deeper into a state of relaxation and surrender.
Do you want to host your workshop at Sacred Soul?
We believe in supporting our fellow wellness practitioners! Whether you are just getting started or you are a seasoned practitioner, we would love to host your event at our studio.
Feel free to contact us down below with a description of your event and we will follow up with you as soon as possible!