Soundbath: The Sacred Pause 11/15
Through guided meditation and a restorative sound bath, we’ll explore the in-between seasons of life, the space between what was and what’s next. A moment to navigate the uncertainty and confusion that can come with change, and find grounding in the midst of transition.
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Power & Sound 11/21
this empowering and relaxing workshop. Hisayo will teach a 60 minute power flow, followed by a 30 minute sound bath provided by Gracyn. Build strength and heat in the body, then slow down the breath and move into stillness, soaking in the healing vibrations of crystal sound bowls.
Full Moon Sound Bath & Journaling 11/22
Bring your own journal! A nourishing journey for body, mind, and spirit. The class begins with guided journaling, then moves into a sound bath. This sound bath invites you to surrender into stillness, supported by soft props and calming vibrations. As you rest, you’ll be immersed in the sacred vibrations of crystal singing bowls and other healing sounds, guiding you into deep release, energetic harmony, and soul-level renewal.
Gratitude Flow 11/26
Join us for our second annual Gratitude Flow! This Thanksgiving, we are offering a moment to reset, move your body, and connect with your breath before gathering with family and feasting on delicious food. Take 60 minutes this Thanksgiving to practice with your yoga community and connect to gratitude.
Astrology for Self-Discovery:
A Practical Guide to Your Birth Chart 12/5
Discover the 12 houses of astrology and how they connect to your everyday life. In this beginner-friendly workshop, we'll break down the symbolism of each house and explore how to use your birth chart as a tool for self-awareness, personal growth, and intentional living. No prior astrology knowledge required!
Bring your birth time/date/location, a phone to pull up your birth chart, and a notebook.
Full Moon Cacao Ceremomy 1/3
Join us beneath the energy of the Super Full Moon for an evening of connection, reflection, and renewal. Through ceremonial cacao, guided journaling, and intention setting, we will create space to release what no longer serves us and welcome the possibilities of the new year. We will close with a nourishing sound bath to relax, restore, and align with our intentions for 2027. An evening to open your heart, set your intentions, and embrace new beginnings.
A Guided Tarot Journey Into the New Year 1/9
During our time together, you will be guided through a set of Tarot prompts designed to help you look inward as we begin the new year. Bring a Tarot deck (Rider Waite recommended), a journal, and open mind as we come together for a journey of self-inquiry. You will be supported during each question as you conduct your own reading. This workshop is perfect for beginners who want to learn how to use Tarot for self-love and healing.
Do you want to host your workshop at Sacred Soul?
We believe in supporting our fellow wellness practitioners! Whether you are just getting started or you are a seasoned practitioner, we would love to host your event at our studio.
Feel free to contact us down below with a description of your event and we will follow up with you as soon as possible!